Alternative Health Approaches to Anxiety and Insomnia
By Hotaka Sutton Anxiety and insomnia are something of a catch-22. Which one comes first? Both can cause the other. The use of drugs treats the symptoms, but not the underlying causes. Insomnia may be one of the most common afflictions in the United States. Estimates run as high as 60 percent of the population suffering from it in at various times. In many cases, there is a very close connection between insomnia and anxiety. There is some confusion when the two conditions coexist as to their causal relationship. It is must likely the case that the two feed off of each other in a back and forth manner. Anxiety leads to insomnia, and the lack of proper rest heightens anxiety. Put simply, we are talking about a vicious cycle. Many Doctors in the United States are almost reluctantly beginning to do clinical studies into the effectiveness of acupuncture as an alternative approach to these problems. One of the reasons for this is that just about the only treatment form available to them is chemicals that we know under the general term, sleeping pills. These chemicals are noted for their detrimental side effects and their potential for abuse. It is a typical approach of Western Medicine to a little understood condition. After all, little pills can cost big bucks while acupuncture does not. The Western Medical Profession cannot easily accept the Traditional Chinese Medicine explanation of acupunctures success rate. The theory that a form of vital energy known as qi flows through 20 channels or Meridians inside the body cannot be demonstrated during a dissection. Since they cannot see these channels or isolate the substance, the classical theories are seen as similar to trying to explain the location and function of the human soul. It is seen as something that belongs in the spiritual realm and not the scientific arena. Even when reviewing clinical studies done in China and sometimes even those done in Europe, the common criticism is the failure to monitor the various physical and chemical reactions that are thought in the West to be related to the disorder. Since the alternative health practitioner usually has no problem explaining or understanding the actual process behind the treatment, they do not usually take the time to measure factors that in their view have little or nothing to do with what is happening. What they do measure is results. It is in the areas of pain management, stress and anxiety relief that acupuncture has won over the most converts in the West. The people who are being restored to a much healthier condition rarely care just exactly how something works. They did not really get too involved in just what chemical reaction took place when they took a sleeping pill either. They were just happy to finally get a good night sleep. With that comes a more relaxed mentality and a pull back from anxious moments. Read more acupuncture articles at AlternativeHealthCompanies.com. Article Source: http://EzineArticles.com/?expert=Hotaka_Sutton http://EzineArticles.com/?Alternative-Health-Approaches-to-Anxiety-and-Insomnia&id=521966 zolpidem with out a prescription web ambien snorted lorazepam suicide by lorazepam
