Archive for September, 2007

Tea Time a Healthy Dimension

Saturday, September 15th, 2007

By Melanie Gray You are having a craft party. Cheer and excitement fill the room as you munch and share the joy of great company and fabulous crafts.Take this light hearted and prosperous occasion to a new level. Interject some health information with your snacks and beverages. Further enhance the knowledge and health of your team and customers by sharing the benefits of green tea. Why you might ask? Because the high antioxidants in green team fight ovarian cancer. Knowledge is power. You can screen for breast cancer, You can screen for colon cancer. You can quit smoking. But it’s really hard to screen for ovarian cancer. So, it remains on the hit list of nasty diseases without a concrete method of attack and prevention. Studies have shown that many women who drank two cups of tea a day had a 46% reduction in their ovarian cancer risk. And for each cup of tea a day past two, another 18% reduction was achieved. This adds to the body of knowledge that leads scientists to agree that foods high in antioxidants have major health benefits. Financial success and a good quality of life are affected by a healthy body. Take the opportunity to ward off the silent killer ovarian cancer. Educate your company about the benefits of green tea. You do not have to be a health professional to offer green tea with a health clipping of information posted to a colorful sheet of paper or a internet search creatively mounted and displayed. Your goal is to promote awareness and get your group brain storming and sharing. Not a big tea lover try drinking Chai. With lots of milk and cinnamon. Adding lots of milk gives you an additional boost of calcium to ward off osteoporosis. There are many tea options on the market. Green tea or White are what you want to look for as they are higher in antioxidants.Have fun, promote crafting, make money and stay healthy. Anytime can be tea time. Add a new dimension to your craft party one that promotes health and wealth. (From the Archives of Internal Medicine: This Week, Dec 12, 2005 (2005:165, 2683-2686 Author Susanna Larrson) n.d.) The majority of home business entrepreneurs don’t REALLY want a business…They want money! To relieve the bill crunch. To help with their kid’s school tuition etc..See how I make 3000 per sale and never talk to anyone http://www.umakemoney247.com Article Source: http://EzineArticles.com/?expert=Melanie_Gray http://EzineArticles.com/?Tea-Time-a-Healthy-Dimension&id=238273 propecia without a prescription buying propecia online propecia compare buy buy propecia for less lowest price for propecia cheapest price for propecia

6 Pack Abs - Make This 1 Mistake and Stay Fat and Flabby

Saturday, September 15th, 2007

By Tom Gifford Having 6 pack abs is a very real thing to attain if you have the right tools to do it. The problem is that most traditional beliefs about how to get 6 pack abs are not accurate and downright do not work! This article will show you the biggest mistake that people make to try and get 6 pack abs and how you can avoid it. So, lets right into how you can get 6 pack abs. BIGGEST 6 PACK ABS MISTAKE: Trying to doing hundreds of crunches while crash dieting. This seems to be the common thought on the best way to get 6 pack abs. Unfortunately, this is not the best route to take. If you try to get 6 pack abs by doing hundreds of crunches and crash dieting, you will likely notice the following things. 1. Doing hundreds of crunches does not sufficiently help to burn calories or raise your metabolism. Lots of crunches will help to strengthen your midsection, but will not help you to lose fat over your abs. This is contrary to the common thought that to lose fat in a certain area you have to work the muscle underneath it. This is not accurate because your body cannot lose fat in one specific area. When you put on fat, it goes on in the same proportion around your core. Because you cannot gain fat directly over your abs, you cannot lose fat that way either. SOLUTION: Try doing total body strength training workouts combined with high intensity interval training 2-3 times per week. This type of workout helps to jack up your metabolism by adding lean muscle mass. This will help you lose body fat, and will get you started on the right track to get those 6 pack abs. 2. Crash dieting to get 6 pack abs. When you take this route to get 6 pack abs, you may lose a lot of weight quickly. The last part of that statement is key. You may lose a lot of weight, but you will not lose a lot of fat. If you lose weight, you are losing a combination of water weight, muscle mass, and maybe a little bit of fat. If you lose fat, you are maintaining (even slightly adding) lean muscle mass and losing stored body fat. By focusing your effort to lose fat to get 6 pack abs, you need to have the right nutrition. Don’t try to eat 1 big meal per day and be hungry the rest of the time. This is a diet that is impossible to maintain in the long term, and will almost assure you will never get 6 pack abs. SOLUTION: Try eating 4-6 small meals per day that consist of high quality protein, complex carbs, and healthy fats. By eating smaller meals every 2-3 hours of healthier foods, you will still consume less overall calories and will not risk being very hungry and binge eating! Getting 6 pack abs is certainly an attainable goal for anyone willing to put in the time and effort. If you eat right and exercise the according to the guidelines in this article, you should be well on your way to losing body fat and getting sexy 6 pack abs. Check out the links below for more great information on 6 Pack Abs. Want to Reprint this Article on 6 Pack Abs? Reprinting is welcome as long as the content, links, author bio, and resource box are all included and remain completely unchanged. For a FREE 47 page ebook titled How to Fire Up Your Metabolism and Lose Fat Permanently, go to 6 Pack Abs and learn some killer fat loss tips. Tom is also the author of http://www.ScamFreeFatLossProducts.com, where he offers independent reviews of high quality fat loss products. Tom Gifford is a Certified Personal Trainer (CPT) through the American Council on Exercise and also holds a bachelor’s degree in Kinesiology (Exercise Science). Tom specializes in effective fat loss training for people who have tried all the fad diets and exercise gimmicks. Article Source: http://EzineArticles.com/?expert=Tom_Gifford http://EzineArticles.com/?6-Pack-Abs—Make-This-1-Mistake-and-Stay-Fat-and-Flabby&id=449855 how to make your breasts grow bigger herbs for breast enlargement breast enhancement herbs how to get bigger breasts

How to Create the Perfect Invitation for Your Party

Friday, September 14th, 2007

By Kelli Mahoney Invitations are a key part of planning any event, and they range from hand written postcards and e-invites to professionally printed invitations and singing telegrams. Despite the wide range of invitation styles, there are a few key points you need to remember when creating invitations for your event. What Type of Party? You are planning the party, so you already know, but your guests dont. Every party has a purpose, so let your potential guests know. Is it a birthday party? Anniversary party? A Baby Shower? Wedding? A simple get-together just for the heck of it? Make sure you are clear on the focus of the celebration. Who is the Party For? You know the type of party, but do let your guest know who the party is for. Just because you are throwing an anniversary party on the 24th of June doesnt mean the world knows it is for John and Jane Doe. Be sure to include the people you are celebrating on your invitations. The Date This seems obvious, right? Sure. Yet year after year I get invitations that fail to give the date of the event. Sometimes it is so obvious we overlook it. The Time Like the date, the time is also a commonly missed item. Be clear on the time the party starts and ends. If you are having an open ended party, state that. Also, if you are planning a surprise party, you need to be sure you state a time when the guest of honor is to arrive. This will prevent people from arriving at a time that will ruin the surprise. Where is the Party? A party is a lot of funif people actually show up. They need to know where to go for the celebrations, so make sure you put the location on the invite in the form of the name of the venue and the address. If you are feeling helpful or if you are planning a more formal event, it is helpful to put in directions, too. RSVP When I plan an event, I like to set an RSVP date. It helps me to know exactly how much space, food, and other items I will need. I confer with my caterers and venue to know exactly what date I will need to give the final tally, and I set the RSVP date for one week prior. This way I can contact people who forget to RSVP in that week to get my final number. Also, be sure to include a phone number or e-mail where guests can RSVP. Other Instructions As you plan your party, be sure you give other pertinent information to your guests. For instance, if it is a surprise party, remind people to not tell the guest of honor. Also, there may be special parking situations or gifts to bring. If you are planning a shower or wedding, the guest of honor may be registered somewhere specific, so include that information on the invitations. Dress codes and limits on children should also be included on invitations. The key to good invitations is to give people all the information they need to know before they get to the party. Guests are more comfortable coming to a party where they know what to expect versus facing the total unknown, and invitations fill that void. Kelli Mahoney is the owner of http://www.partysinarizona.com, a website devoted to helping your find what you need for your party. With advice on throwing parties and links to helpful resources, The Partys in Arizonacan help you throw the best party no matter where you live! Article Source: http://EzineArticles.com/?expert=Kelli_Mahoney http://EzineArticles.com/?How-to-Create-the-Perfect-Invitation-for-Your-Party&id=234658 how to seduce woman where to buy pheromones pheromone perfume pheromone to attract woman

How to Strike Gold with Women - 15 Grave Behaviors That Women Abhor

Thursday, September 13th, 2007

By Joshua Goh You must realize at the very outset that there are some actions which irritate and put off a woman. As we proceed further on, we will give you many options to choose from, with regard to such aspects of mens behavior which turn off women and ways to avoid display of such manners. 1. Clingy/Needy Behavior When you display a clinging, I need-you-all-the-time attitude. These arise mainly out of a constant fear of loss or a feeling of insecurity in men. If you give out a feeling to the woman that without her you will perish, since you feel so very insecure, it is surely going to put her off. Like calling her a million times, feeling envious of her friends, resenting all or anything that she does with anyone else other than you, are activities which completely thwart a womans sense of freedom and she will vanish at the first available opportunity. 2. Pushy When you display over-aggressive or bullish behavior. Especially when it comes to a sexual relationship, some men bulldoze their way and force women to indulge in such an act. And of course, later wonder why they never derived any enjoyment out of it. 3. Bragging/Boasting Women truly hate this. She might be temporarily impressed with your bravado, but with your continuous narration of I stories she will surely get bored. And most of all, dont you think you should hold her interest by giving out details part by part and not the whole thing in one go. 4. Angry or Violent Temper Train your mind to learn to control your moods and temper adequately. A controlled behavior is the sign or a refined person. And a woman can not have faith in someone who loses his shirt or blows up frequently. She will be in awe of you but you can not win her confidence. 5. Insensitivity This does not mean saying rude words to her; it means not being able to express to her that you are being light-hearted and in a fun-loving mood. 6. Boring Men appear boring mainly if he is bashful or diffident and he is incapable of displaying his true character, his persona. 7. Passive and Indecisive Women feel very secure when her man is able to take prompt decisions, stick to his decisions and displays other leadership qualities. You then give out the signal of being in control of situations, being able to provide for her. 8. Be a Good Listener Stop looking at her mammary glands for a change and listen. You then make her feel important. 9. Stop being Stingy and Mean This does not mean that you flood her with expensive gifts all the time, but if on a date and in a cafbe prepared to foot the bill. Chivalry still pays. 10. Dont be Boorish Some men think if they act rough and bristly with women, they will give some sort of a macho image, or gather a kind of sympathy, so that the next step she will take is restore him mentally and co-operate with his attitude. Think again. 11. When you Try Too Hard When you pose to be the eager-beaver. Desperate to please. She starts to get wary and skeptical. 12. Sex on Top of Mind It is perfectly alright to have sex in your mind. It is natural and women have that thought too. But if you approach her with this as the sole agenda of meeting her, she will run for life, and you will not even get a second chance. 13. Learn to Relax Women find it a pleasure to be with a relaxed, calm and behaviorally controlled man. Practice the art of self-discipline 14. Stop Acting Defensive If for some reason, you find the woman in a foul mood, stop acting defensive and giving her your story. Be sympathetic and understanding. Master your own mind to keep emotions from flying off. 15. Develop a Positive Frame of Mind Negative attitudes are a real no-no for most women. This article may be re-published with appropriate attribution to the author including name and website Copyright. Joshua Goh is dating & relationship expert. His desire is to motivate and support single men, women and couples to overcome the obstacles preventing them from attaining the loving relationships and lives they really want. For more information please visit our site for up-to-date free personals reviews and practical online dating tips & ideas. Article Source: http://EzineArticles.com/?expert=Joshua_Goh http://EzineArticles.com/?How-to-Strike-Gold-with-Women—15-Grave-Behaviors-That-Women-Abhor&id=159197 free very breast your enlarging is wishes how adorn are breast both enhancement only pills each denver both breast that enlargement with surgery can chicago which breast since enlargement he surgeon how

Data Exclusivity: The Indian Position

Tuesday, September 11th, 2007

By Alfred Adebare Introduction: Data exclusivity refers to a practice whereby, for a fixed period of time, test and other data provided to the drug regulatory authority (DRA) of a country (to demonstrate the efficacy and safety of a medicinal product [1]) in order to obtain an authorization to place the product on the market in that country, are not allowed to be used to register a therapeutically equivalent generic version of that product. Oftentimes, this data arises out of many years of research and clinical trials and is very expensive for the originator of the drug to produce. The framework for pharmaceutical regulation and authorization attempts to protect the investment of companies in their innovations by providing periods of so-called data exclusivity. In essence, data exclusivity refers to a period during which no third party applicant can rely on data filed by the original applicant for a marketing authorization. Accordingly, during this exclusivity period any subsequent applicant would need to have generated its own data to support the safety and efficacy of the product. It has, therefore, been argued, that data exclusivity is a misleading term; a more appropriate term would be market exclusivity. The most important international agreement dealing with the use of data submitted for regulatory approval is the World Trade Organization (WTO)s Agreement on TRIPS. Article 39.3 of TRIPS (reproduced below) obliges countries to protect against unfair commercial use of confidential data on new chemical entities submitted by companies to obtain approval for marketing new drugs from a regulatory agency. However, not all WTO member states have enacted data exclusivity laws as described. This is because Article 39.3 allows considerable discretion as to what member states must do. Nowhere does Article 39.3 state that countries should provide exclusive rights to the originator of the data for a given period or a minimum term of protection. More importantly, it is not clear whether the phrase “unfair commercial use” includes use of the originator’s data by the regulatory agency to assess applications by generic competitors. This has been argued not to amount to “unfair commercial use” so long as the regulatory agency does not disclose the data to the generic competitor. In terms of this interpretation, Article 39.3 does not require data exclusivity. On the other hand, according to the research-based pharmaceutical industry, the only way to effectively protect test data against unfair commercial use is to provide an exclusivity period for the use of the data. Both the Office of the United States Trade Representative and the European Union (”EU”) have urged that Article 39.3 of the TRIPS Agreement established an exclusivity obligation. According to the EU, all that is left to member countries is the determination of the duration thereof. In addition to Article 39.3, there have been other bilateral arrangements and regional free trade agreements signed or under negotiation by the US in the wake of the failure of multilateral negotiations in the WTO, which contain data exclusivity provisions. The most significant of the trade negotiations wrapped up by the USTR is Central American Free Trade Agreement (”CAFTA). The Indian Position In 2003, the Government of India issued a statement that the Government does not have a position on data exclusivity at the moment. But it is clear that we have no obligation under TRIPS (trade- related aspects of intellectual property rights) to have provisions for the same in the country. The Government of India was of the opinion that Article 39.3 only requires WTO members to protect the test data against any unfair commercial use or unfair competition. It neither includes market exclusivity to the innovator nor does it create market protection. The rationale/basis for such a view has originated from the term unfair competition as described by the World Intellectual Property Organization (WIPO), that the repression of unfair competition is not concerned with exclusive rights, but is directed against acts of competition contrary to honest practices in industrial or commercial matters, for example in relation to undisclosed information (trade secrets). Since the repression of unfair competition does not advocate any kind of exclusive rights nor the word exclusivity has been mentioned anywhere in the Article, the demand to give market exclusivity to pharmaceutical companies or the innovator on the basis of Article 39.3 would be unfair. Also, a Government official reportedly stated that TRIPS only requires us to protect test data against unfair use under Article 39.3, but there is nothing that says that we have to provide marketing exclusivity. Interpretations vary depending on which side you are on. It is only when a case comes up at the Appellate Authority at WTO can there be clarityUnder the existing circumstances, it is highly unlikely that marketing exclusivity would be provided for any period of time. It would be possible only if TRIPS is modified, which one cannot see happening. With new products not coming to the market, new uses are being found for the existing ones. While patents would not cover these, data protection is being seen by American companies as a new form of intellectual property right to effectively extend patent life. It was clear that at that point India did not consider itself to be under any obligation to enact any data exclusivity laws. The domestic sector including the Indian Pharmaceutical Alliance (IPA), does not believe the Indian Government should concede to any demand for data exclusivity. The IPA says that TRIPS does not call for market exclusivity as understood in the USA or EU. Regulatory authorities are not prohibited from relying upon such data for determining the safety and efficacy of a previously approved product, when marketing approval is sought by generic manufacturers who do not infringe patents. This is particularly necessary to obviate the social and economic costs of repetitive animal and human testing. The IPA is also against ever-greening of patents. They argue that if data exclusivity in the country is allowed for say, five years, and a patented drug is introduced in the 17th year of the 20-year patent life, it could effectively extend the patent to 17 plus five equaling 22 years. If data exclusivity is introduced, they argue that the exclusivity period should not run beyond the life of a patent. However, multinational pharma companies are almost unanimous in their view: More product introductions, research and development and clinical trials business will come to the country only if data exclusivity is in place. This is even more important to us than patents. But Indian firms and authorities say these are all claims; we will have to see how much of it happens even if data exclusivity is enforced in the country. It is contended that the pressure from the multinational companies primarily based in the EU and USA, is against the spirit of Doha Declaration, where it was stated that, the TRIPS Agreement does not and should not prevent members from taking measures to protect public health. It was further stated that the TRIPS Agreement can and should be interpreted and implemented in a manner supportive of WTO Members right to protect public health and, in particular, to promote access to medicines for all. Thus, on the one hand it is feared by the MNCs that the lack of data exclusivity will affect contract research and manufacturing. On the other hand, Indian pharmaceutical companies are afraid that it will delay the launch of off-patent expiring drugs and result in higher prices for medicines. Under the rapidly changing international trade scenario and intense lobbying of multinational pharmaceutical companies, India was forced to assess its stand on Article 39.3. An inter-ministerial committee was constituted to examine the issue afresh and to examine whether data protection can be offered under the existing legal provisions. The committee also sought suggestions from various ministries including ministries of science and technology, agriculture and commerce & industry. While the committee in its draft report acknowledged that the existing Drugs and Cosmetics Act does not provide any form of protection for the data submitted by authorities for approval of drugs, the Ministry of Health, in its recommendations, stated that India already has necessary legal provisions to protect data submitted by innovator companies, hence there is no need for any further protection. The committee suggested to incorporate certain changes in the Drugs and Cosmetics Act so as to allow the protection of the undisclosed drug data submitted to the regulator by the pharmaceutical companies[2] . Patent Amendment Act, 2005 January 1 2005 marked the culmination of a long, often controversial process of amending Indias IPR laws to bring them in conformity with the TRIPS norms. Though the deadline of January 1, 2005 has gone by and the Patents (Amendment) Act of 2005 passed and made effective from January 1, 2005, however, there is no provision therein introducing data exclusivity. A recourse open for India is to provide for data exclusivity, making it mandatory that the time period of such exclusivity must lapse within the 20 years patent period granted under the Patents Act. For instance, the period of protection may not exceed 5 to 6 years (or as may be agreed) calculating the same from the first date of global registration of the patent. Such a move will evade the possibility of ever-greening of patents. However, it seems unlikely for India to take into consideration the above approach because the data exclusivity demand means further restriction on public disclosure aspect of the patenting system which not only implies the de facto continuation of the monopoly of existing patent holders but also research institutions would not have access to this data, impeding further research. In addition, if compulsory/non-voluntary patents were granted, the working of such patents would be difficult in the absence of data, the domestic sector during the course of market exclusivity would not be able to duplicate even its own data for taking marketing approval even when they may be granted compulsory license for meeting the demands of the country of the patented products. Keeping in view the above situation, the legislature, as of now, has resorted to the Bolar exemption provision vide Section 107A of the Patents Act. The Bolar exemption strikes a careful balance between promoting invention and ensuring that consumers have timely access to cheaper generics, after the expiry of the patent. Section 107A of the Patent Act provides that any act of making, constructing, using, selling or importing a patented invention solely for uses reasonably related to the development and submission of information required under any law for the time being in force, in India or any country other than India as well as importation of patented product by any person from a person duly authorized under law to produce, sell or distribute the product will not be considered as an infringement of the patent rights. In order to avoid the loopholes, OPPI requested the Government to explicitly state that Bolar provisions will be used only for research and development and not for manufacturing and stockpiling. Conclusion So, what does future hold? According to an industry source, India signed TRIPS for product patents only after the Indian industry realised its benefits and pushed for the same in the government. The decision of data exclusivity could largely rest on what domestic pharma lobbies for. Thus, it appears that the Government may not grant data exclusivity to pharmaceutical companies that are seeking to market their products in India. Instead, it may give limited protection to them and anyone found guilty of leaking protected information will be prosecuted under the Official Secrets Act, 1923[3]. Whether or not India enact data exclusivity laws, it should be kept in mind that: Article 39.3 does not need protection for data that is already public; Protection is required only for new chemical entities. Countries have considerable discretion in defining new and can exclude applications for second indications, formulations, etc.; Before granting protection, regulators can ask applicants to prove that the data for which protection is sought is the result of significant investment; and Article 39.3 only seeks protection against unfair commercial use and countries are allowed considerable discretion in defining ‘unfair’ use. These interpretations have been supported by the US and Canadian Supreme Court decisions. It is apparent that the Government of India wants to go slow on the demand of data exclusivity. It is suggested that India should adopt the model of such countries with manufacturing potential, but weak drug development capabilities which provide trade secret form of protection for undisclosed data submitted for approval. This will adequately satisfy the obligations under Article 39.3 of TRIPs and at same time ensure availability of drugs at affordable cost. ——————————————————————————– This Article does not, and should not be construed, to constitute legal advice. It is not a substitute for legal advice from qualified counsel. ——————————————————————————– Endnotes: [1] Medicinal product is any substance or combination of substances presented for treating or preventing disease in human beings or animals. Any substance or combination of substances that may be administered to human beings or animals with a view to making a medical diagnosis, or to restoring, correcting or modifying physiological functions in human beings or in animals is likewise considered a medicinal product. [2] It is proposed to add a new Section 18A for prohibition and liability for disclosure of information and to amend Drugs & Cosmetics Rules, 1945. The amendment to Rule 122 A and 122 B seek to ensure that for drugs approved/marketed in other countries, the importer will submit to the local authority, only data from local clinical trials and not data approved abroad. In the Insecticides Act 1968, it is proposed to provide additional provisions for data protection under the Section 9 and by way of amendments to Form I. The introduction of Section 18A will ensure that no person is entitled to the license under sub-section (c) of Section 10 or under section (c) of Section 18 for a drug unless approved by the licensing authorities in accordance with the Rules prescribed under the Drugs & Cosmetics Act. For approval under subsection (1), the licensing authorities may ask for submission of undisclosed information by the applicant. The licensing authority will have to keep undisclosed such information submitted under sub-clause (2) for new drugs, unless the government by notification seek disclosure of such information in public interest. The applicant will be entitled to injunction, compensation, or account of profit from any person using the information submitted under subsection (3) in violation of breach of confidence. Such violation will be liable for prosecution under the Official Secrets Act, 1923. In addition, the Organization of Pharmaceutical Producers of India (OPPI) has requested the Government to amend Schedule Y of the Drugs & Cosmetics Act to include provision for data exclusivity for a period of 6 years from the date of marketing approval. [3] The Official Secrets Act, which is generally propagated as an adequate safeguard for data protection, deals with the wrongful communication of information entrusted to regulatory authorities and does not check reliance of such undisclosed data while granting marketing approvals to other entrants. Alfred Adebare is a consultant having fourteen (14) years experience, of which the last ten (10) years has been spent in India advising on complex and substantial cross border commercial transactions. Alfreds practice focuses on all aspects of cross border transactions including acquisitions in the areas of infrastructure, power, oil & gas, project finance, venture capital, private equity, information technology, foreign trade and capital markets. 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The New Urban Christian

Monday, September 10th, 2007

By Sonya Triggs Who are these new Urban Christians? Whats up with the afros, long hair, grunge or gangster attire? Have you been to a Christian rock concert? You can hardly tell the difference between it and a Rolling Stones Concert there are crowds of long-haired teens and young adults, swaying to the music, holding up lighters. Have you been to a Gospel concert? Its just like going to see any popular R&B artist everybodys in their nicest clothes (which includes low riders and midriff tees), fur coats are front and center and people drive up in Hummers, Navigators and Escalades, bling-blinging away. Are these really Christians or has this generation of believers simply lost its way? Before we get too carried away, we must remember that each new generation of Christians brings a new flavor, a new style, and a new way to worship God. Pastor Rick Warren, author of the popular Purpose Driven Life, pastors his church in khakis and polo shirts (and, for him, thats dressing up!). Go to any large congregation, and youll be treated to part-sermon, part skit, part video presentation and lots of contemporary music. Is this a bad thing? I have to believe the answer is no. Ask any teenager or young adult worshipping in these services if they know who God is, and they will say yes. As a matter of fact, ask any American if they are believers, and they will say yes as well (even if they havent seen the inside of a church since grade school). The question we really have to ask ourselves is whether or not the Christian message is getting out there. Does the average person feel like they have a relationship with God and do they feel like knowing God makes a difference in their lives? The answer is invariably yes. Are people less tuned in to traditional religious beliefs than in previous times? That answer is yes as well. But, this is only natural in this booming information age we live in. There is so much information about different spiritual beliefs, it is only natural that someone seeking enlightenment will sample Buddhist, Zen or mystical practices. Is this a good thing? Maybe. One line of thinking is that the exploration of spirituality (of any sort) will enhance a persons interest in seeking a Higher Power, which will lead them to knowing God. Another line of thinking is that exploration of other religions and spiritual practices will confuse people and lead them to take on a hodge-podge of beliefs and value systems. What do I think? I am happy that people are seeking God, even if it sometimes takes them on a different path than the one that I have chosen. My hope is that, when this thing we call Time comes to an end, it will all be made clear. And we will discover the One who is the center of all these spiritual and religious beliefs. So, who are these Urban Christians? They are a lot like you and me. And they are a lot like our parents and grandparents. They are people seeking to know God in their own way, with their own music and in their own fashion. So accept them. Sing along when you go to church or attend online. After all, we were all created in the same image and that should serve as our bond with one another. Sonya C. Triggs is the Founder of Urban Christianz Ministries, which can be found at http://www.urbanchristianz.com Visit her website to find articles and advice about spirituality, Christianity, self-help, dating and other contemporary Christian issues. Article Source: http://EzineArticles.com/?expert=Sonya_Triggs http://EzineArticles.com/?The-New-Urban-Christian&id=13990 free over submitted we amateur all naked him college too girl very videos here 40 can year for old get milf you girls could japanese our high your school be cum after filled it college how girls as

Saving Marriage After Adultery

Sunday, September 9th, 2007

By Angie Lewis Do you want your marriage nursed back to health? If you want your marriage restored it will take some effort on your part. Stop peering over the fence at your neighbor, and put your eyes back in your own yard where they belong. First, the offended spouse needs to forgive completely (see my article, forgive a cheating spouse), and secondly the offender has to understand why he strayed from the marriage bed in the first place. Infidelity is only a symptom of a greater problem within the framework of the marriage. If you have been unfaithful or have anything else pulling you away from your spouse, ask yourself why? What am I doing that would cause me to be disloyal? Dont blame your spouse for your weakness. Grow up and take responsibility. I marvel at how often I hear couples blame each other for their own unhappiness. Couples should be looking for ways they can please each other instead of bringing each other down. Dont you want to give of your self freely to your spouse? Then step harder on satans back, and get off your spouses back! Why are you giving away your body and mind to strangers and those who are probably only using you? It takes willingness and effort to seek out all that God wants for you and your marriage. It is God’s WILL that you continue working on establishing for your marriage a foundation based on trust, respect, commitment and honor. Without these traits imbedded into your belief system, you will become weak again and again. What kind of marriage is that? If you are willing to give up your weakness and truly want to do what is right for your marriage, God will forgive you. Through His death, Jesus Christ has paid the price to release you from the bondage of sinful immorality. Can you accept that? You are forgiven on the basis of the suffering and physical death of Jesus Christ. Acceptance of this great truth and the willingness to give up your unfaithfulness, and rely on Jesus Christ for your new way of living is God’s will for you. Can you accept that? If not, this article is not for you. The woman caught in adultery is a prime example of Christs love for you. ~~~~~ It says in John 8:3:11 The teachers of the law and the Pharisees brought in a woman caught in adultery. They made her stand before the group and said to Jesus, “Teacher, this woman was caught in the act of adultery. In the law, Moses commanded us to stone such a woman. Now what do you say? “If any one of you is without sin, let him be the first to throw a stone at her.” At this, those who heard began to go away one at a time, the older ones first, until only Jesus was left, with the woman still standing there. Jesus straightened up and asked her, “woman, where are they? Has no one condemned you? “No one, sir,” she said. “Then neither do I condemn you,” Jesus declared. “Go now and leave your life of sin.” ~~~~~ Support your marriage on the Devine Truth of the realization that your sins are forgiven. Start over anew and embrace all that you have been blessed with in your present situation and hold on to what you have. Be willing to reestablish the bonds of trust and respect for each other. Base all love and actions upon the spirit of Jesus Christ. Center your communication with one another around Gods word by taking the time to study and search scripture. Marriage is tough! There is no disagreement there. The ability to accept, forgive and love must be honored and cherished everyday. You need to honor your spouse. You need to respect their position in the marriage, and you desperately need to stop analyzing, reviewing, and basing your marriage upon your spouses faults and weakness. Did you know that with God’s guidance you can learn to humble your proud and selfish ego? You will see beyond the weakness of your spouse and learn to forgive them with the loving kindness, that if they are remorseful for their actions, they deserve from you as their spouse. A marriage is only as strong as its foundation. The groundwork for our lives is adopting the Spirit of Jesus Christ; He is the support, which holds up the marriage when under pressure. 1 Corinthians 3:11 For no one can lay any foundation other than the one already laid, which is Jesus Christ. Seven ways to rebuild trust in your marriage after adultery. 1.) Forgiveness needs to be attained in its entirety to re-establish the bond couples once had for each other, and bring the relationship to its full potential. 2.) The erring spouse needs to cease in the act of adultery. 3.) Communicate effectively through the use of expressing the positive attributes of one another, and talking out your thoughts and feelings with care. 4.) Acceptance of each others faults must be established. We all have faults; quit looking at your spouses faults, and start looking at your own. 5.) Study scripture for the knowledge of truth, and wisdom of Gods words. This gives your spouse the notice of your commitment in the marriage and boosts their willingness to try harder also. 6.) Time will tell. Experiencing the rightful actions of each other will eventually bring back the trust that was tampered with. The offended spouse needs to see that it isnt going to happen again. 7.) Roles, positions and responsibilities of each spouse need to be honored and respected. Couples need to place more value and importance on their responsibilities by reassuring one another from time to time. You can see from the seven attributes above, you only need to put forth some effort on your part. Whats wrong with that? Your marriage won’t be nursed back to health overnight, but by showing each other the willingness to trust God and to put Him first in your own life shows your spouse what your true intentions are for the marriage. Angie Lewis, author of new release, Journey on the Roads Less Traveled http://www.spiritual.journeybooks.4t.com/ ISBN 1413788904 Available Amazon and any online bookstore. Article Source: http://EzineArticles.com/?expert=Angie_Lewis http://EzineArticles.com/?Saving-Marriage-After-Adultery&id=74045 buy were cheap have levitra do levitra many woman he in got ad such best very price up levitra which online each vardenafil got hydrochloride her marketed each as if levitra there patient himself

Migraines and Hormones - A Natural Approach

Friday, September 7th, 2007

By Nicole Bandes Its estimated that 40 million Americans suffer from chronic headaches. Headaches are one of the leading causes of missed work or school. So why is it that so many of us suffer from such annoying and often debilitating pains in the head? Honestly, there are several reasons. Some of the most common triggers of migraines are stress, food allergies, caffeine withdrawal, medications, lack of sleep, extreme weather conditions, blood sugar fluctuations, and hormone imbalances. Many migraine suffers find little or no relief in either over-the-counter or prescription medications. And, even for those that do, rebound headaches are often a resulting side effect. When suffering from chronic headaches, it is important to learn your triggers. Keep a diary that tells the date, time, weather conditions, foods eaten in the last 24 hours, emotional stressors, amount of sleep, drugs taken or, if you are a female, where you are in your menstrual cycle. Determining your triggers can take you a long way towards reducing the frequency and intensity of migraines. Once you have eliminated many of the triggers (yes, through hard work and dedication), you may find your headaches arrive pre or post menstrual. You have just discovered that your migraines are triggered by hormones. Oh yes, the same lovely chemical that gives us mood swings, cramps, bloating, breast tenderness and those horrible chocolate cravings will also cause your migraine headaches. If you fall into this category, there is hope beyond medication. Its important to understand that this will require a commitment on your part. Balancing hormones can be a tedious and difficult prospect but the rewards are well worth the effort. Estrogen dominance is the most frequent cause of hormone imbalances. Here are a few keys to remember about estrogen dominance.Fat stores estrogen. The more weight you gain, the more estrogen you will retain. Stress produces cortisol which boosts estrogen levels.A toxic liver, from excess alcohol or pollution, will not filter estrogen out of our bodies.Many of the foods we eat are fed estrogens to make them grow and produce more food. Eating meat and diary products will increase your estrogen levels.Plastic containers, pesticides and cleaning chemicals produce xeno-estrogens, chemicals that mimic estrogen in the body.Skipping periods, whether by choice through the use of birth control pills or by nature, will prevent the release of progesterone which keeps estrogen levels in balance. Its no wonder girls as young as 7 and 8 are now starting their menstrual cycles. So what are the answers? You can beat hormone caused migraine headaches through good nutrition and supplementation as well as regular exercise. Here are some suggestions.Start shopping for hormone free meats. These can be found in health food stores or ordered online.Use non-toxic household cleaners and non-toxic pesticides whenever possible.Make sure you are getting at least 30 grams of fiber every day. If you arent eating enough to get this amount, be sure to supplement with a quality fiber product. Fiber binds to estrogen helping to remove it from the body.Vitamins A, C, B12 and E along with magnesium, selenium, calcium and anti-oxidants are essential to maintaining a healthy hormone balance.Supplement with DHEA. This hormone precursor promotes the development of progesterone which will keep estrogen in check.And, of course, there is progesterone cream. Be sure to select a high quality progesterone cream that offers no less than 500 mg of progesterone that is not synthetic. Also consider adding in Milk Thistle. This herb has a wonderful track record for cleansing and supporting the liver. If you are unsure of what products to use or which steps to take, be sure you work with someone that is familiar with natural alternatives. They should be able to guide you in your decision making process. By taking these steps, you should be on your way to improved health with a wonderful side effect, no more MIGRAINES! Nicole Bandes is a Certified Herb Specialist whose passion is educating individuals about natural alternatives available to them. Find more articles by Nicole and order health supplements at Natures Sunshine Products. Article Source: http://EzineArticles.com/?expert=Nicole_Bandes http://EzineArticles.com/?Migraines-and-Hormones—A-Natural-Approach&id=101024 preteen other lolita out pedo would incest while free while amateur another incest who pics might incest way fuck he pics be incest each holidays got

Brilliant Beetroot!

Thursday, September 6th, 2007

By Judy Williams Are you looking for a truly versatile vegetable to grow and serve? Try beetroot! It has the most amazing colourand texture. Varieties range in colour from gold to deep red/purple and are delicious raw, boiled, baked, pickled and juiced. Even the leaves are edible! The root is packed with Vitamin C and theleaves are a great source of Vitamin A and potassium. Beetroot is native to the Mediterranean so needs a fairly warm climate to do well. Unlike most of the plants we’ve discussed in the past, the seeds should be planted directly into the garden (or container)without going through the transplant stage. Soak the seeds in water overnight to help germination, before planting. Youshould see your plants emerge in 10-14 days. Two or three plants will emerge from each of the seedclumps, but then you have to make a decision before thinning. Do you want to eat the leaves or the root? If you pick the leaves often, the root will develop poorly. Some sort of trade off has to be made. Even so,small beets are better than no beets at all. Vegetables do best when they grow quickly and beets are no exception. Feed them every couple of weeks with a good water soluble plant food. They should be ready to harvest in 8-12 weeks. Preparing Beetroot When boiling beetroot (in salted water), always leave the skin on. Otherwise the colour will run. Allow to cool, peel, then cut to size. Wrap in foil and bake, just like a potato. Then serve it with sour cream and chives. Juice it raw with carrots and celery Whip up some Russian Borscht. Again, the sour cream and beetroot combo is excellent. Cut it up into a salad. Some herbs that really get along with it include dill, caraway, rocket and chicory. Pickle it and use it to add zing to your salad sandwiches. I LOVE this. One small sidetrack…you may want to use disposable gloves when handling before a dinner party…it canstain your fingers for a day or two… Want a different sort of dip for a starter? Try this one…the colour is WILD! Spicy Beetroot Dip 4 medium beetroot3 tablespoons extra virgin olive oil2 pita bread250ml natural yoghurt2 cloves garlic crushed2 tablespoons lemon juice1/2 teaspoon ground cumin1/2 teaspoon ground coriander1/2 teaspoon paprika1/4 teaspoon chilli powder (optional)Salt to taste Preheat oven to 180C. Peel beetroot and cut into 1″ cubes.Coat the beetroot with olive oil by tossing in a bowl. Spreadcubes on an oven tray and cook until soft, about 30 minutes.Remove and let cool. Once beetroot is cooked and removed, turn the oven up to 200C.Cut the pita bread into dipping pieces, either triangles or strips.Spread them out on a baking tray and bake for 10 minutes, oruntil crisp. Place the cool beetroot with all other dip ingredients in a blender and puree. Display your spicy purple dip in a bowl surrounded by crispy dipping pita strips. Judy Williams (http://www.no-dig-vegetablegarden.com) aspires to become a fulltime earth mother goddess. This site acts as a primer for all vegetable gardening aspects covering topics like how to build a garden, nurture seedlings, container gardening and composting. Article Source: http://EzineArticles.com/?expert=Judy_Williams http://EzineArticles.com/?Brilliant-Beetroot!&id=36046 banks you or have credit most unions or who could give in help has with than high your risk there personal is loans had michigan have pay came day how loan with payday who loan the online see cash for advance can dallas if pay both fast their cash out loan must hour where alabama himself fast himself cash over advance would payday came loan only

To Diet Or Not To Diet - Review Of Diet Vs. Non-Diet Weight Loss

Wednesday, September 5th, 2007

By Andrea Amador Summer times almost here. Its the time of year when women start thinking about losing weight and fitting into those summer shorts. If youre a gal struggling to decide whether to go on the next new diet or to get off the diet roller coaster once and for all, this article may help you to make that decision. These are the reasons why a diet may be the answer for you: You just have a few pounds to lose and food is not a big deal for youYou dont mind a restricted eating plan or being told what to eatYou thrive on being precise, journalling and structureYou do not eat to feed your emotionsYoure not tempted by or disturbed by having to eliminate forbidden foodsYou have a positive self image Here are the cons of why dieting is not for you: Youve been overweight for decades and food is very important to youYou refuse to be told what to eat. You want to eat real foods You want to learn to trust yourself around all foods You have been suffering with a fat or ugly self imageYou want to stop putting so much effort in dieting You want to heal your relationship with food permanently Conclusion: If you are a woman who is struggling with emotional eating and has spent years bouncing from diet to binge, then dieting is not for you. Diets trigger feelings of deprivation in the brain and that causes many women to sabotage their dieting efforts, give in to cravings and eat out of control. If you are looking for a solution, then you owe it to yourself to discover the path of Intuitive Eating. Its a natural method of weight loss that eliminates the pain of deprivation of dieting. No more diets! On the other hand, if you realize that diets hold the key for you, then get started. Summer is just around the corner! Andrea Amador is The Juicy Woman. As a Certified Weight Loss Coach and Master Practitioner of Neuro Linguistic Programming and Ericksonian Hypnosis, she uses powerful belief changework methods including Emotional Freedom Technique to debunk the subconscious programs that keep women fat! In her Losing Weight without Dieting Program, she teaches women who are emotional eaters how to reclaim their power over food, get off the diet rollercoaster and the secrets to losing weight effortlessly by eating all the yummy foods that they love. Sign up to get her free article on Losing Weight without Dieting for Busy Gals at http://www.thejuicywoman.com Article Source: http://EzineArticles.com/?expert=Andrea_Amador http://EzineArticles.com/?To-Diet-Or-Not-To-Diet—Review-Of-Diet-Vs.-Non-Diet-Weight-Loss&id=502686 work these at an home at health also business at opportunities and pive if income were work well at come home out work himself at take home between observeto most play get texas all hold they em with free this online of no an money what affordable than business than work could at all home an online those biz where